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Bethany Santiago
Dec 30, 20246 min read
Cortisol Detox: 15 Simple Steps That Will Improve Your Glucose
There are several aspects of our body’s system that work together to keep things stabilized and functioning at optimal levels. Sometimes...
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Bethany Santiago
Dec 28, 20244 min read
What is A1C? A Simple Guide to Understanding This Essential Diabetes Test
If you or a loved one has diabetes, you need to know about some important health tests , what they mean, and what the optimal values...
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Bethany Santiago
Dec 22, 20245 min read
15 - 15 Rule: How to Treat a Low Blood Sugar
What Is the 15-15 Rule The 15-15 rule, also known as the rule of 15’s, is a key method for diabetics to manage and correct a low blood...
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