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Bethany Santiago
Dec 20, 20246 min read
Hummus: One of the Most Loved Mediterranean Diet Snacks
The Mediterranean diet is a way of eating that is based on the cooking styles and traditional foods of countries that are close to the...
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Bethany Santiago
Dec 15, 20244 min read
Avocado Mousse: The Benefits for Diabetics
Are you looking for super healthy and delicious dessert options that are simple and won’t spike your blood sugar? Enter - Avocado...
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Bethany Santiago
Dec 13, 20245 min read
Mediterranean Diet Snacks: Tasty, Healthy, and Easy to Make
The Mediterranean diet is one of the healthiest, most sustainable eating patterns in the world and is highly recommended for diabetics...
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Bethany Santiago
Dec 4, 20247 min read
Mediterranean Diet for Diabetics
As the number of people with diabetes rises around the world, many of them are turning to the Mediterranean diet to help them better...
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Bethany Santiago
Nov 27, 20246 min read
25 + Snacks for Diabetics: Low-Sugar, Low-Carb, and Delicious Options
Do you ever feel like you can’t think of healthy snacks to eat…But know that as a diabetic, the choices you make regarding the foods you...
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